tutorial part 3 ...
if you copy the location first, paste it onto your post and then highlight it, ou can click on the image icon to make it a pic .... you need [img ] (without space) at the start and [/img ] (without space) at the end ... like this (space inserted after img )
[img ]http://ihost.it-mate.co.uk/users/shreddie/files/98D603C5-0F29-611B-B0BC-1CD0DF9501AB.jpg[/img]
which gives this when the space is removed